xXXXXXx 1,252 Posted August 17, 2014 Share Posted August 17, 2014 on the nutrition label where it has the serving size, do you ever eat just that much? Link to comment Share on other sites More sharing options...
ruppi 9,190 Posted August 17, 2014 Share Posted August 17, 2014 Nope, I only read those after I eat sometimes ^^ Link to comment Share on other sites More sharing options...
Tee 9,628 Posted August 17, 2014 Share Posted August 17, 2014 Nope. Never. #whyimfat Link to comment Share on other sites More sharing options...
mgl 5,919 Posted August 17, 2014 Share Posted August 17, 2014 I eat according to my caloric needs for the day. Might be more or less than a serving. Link to comment Share on other sites More sharing options...
ohmygosh 384 Posted August 17, 2014 Share Posted August 17, 2014 Yes. Sometimes I'll double it depending on how many calories I need, but I normally eat the serving size. Link to comment Share on other sites More sharing options...
taemeans 1,966 Posted August 17, 2014 Share Posted August 17, 2014 I calculate macronutrients using the serving size, but I rarely eat exactly the serving size Link to comment Share on other sites More sharing options...
Sarah ☆ 4,630 Posted August 17, 2014 Share Posted August 17, 2014 lol no Link to comment Share on other sites More sharing options...
macchatea 1,039 Posted August 17, 2014 Share Posted August 17, 2014 I just eat what I need to fill me up lmao Link to comment Share on other sites More sharing options...
Symphonyâ„¢ 11,329 Posted August 17, 2014 Share Posted August 17, 2014 Yes, I guess that is why I have to stay inside when they have high winds or I'll end up in the Bahamas... Link to comment Share on other sites More sharing options...
dishdash 1,556 Posted August 17, 2014 Share Posted August 17, 2014 i do as of now since i'm trying to eat healthier, and i don't want to end up over eating certain foods Link to comment Share on other sites More sharing options...
masketta 2,783 Posted August 17, 2014 Share Posted August 17, 2014 when i diet i use the serving size as a guideline to figure out my appropriate portion size but if im not dieting, i eat whatever amount. Link to comment Share on other sites More sharing options...
muffin 315 Posted August 17, 2014 Share Posted August 17, 2014 Does anyone really do eat the serving size nowadays? Link to comment Share on other sites More sharing options...
Skibop!! 8,585 Posted August 17, 2014 Share Posted August 17, 2014 lmao I did this morning, I had a bowl of grits for 1 Link to comment Share on other sites More sharing options...
D Kawaii Adventurs Of Ayyu 1,265 Posted August 17, 2014 Share Posted August 17, 2014 nope but i should lol. Link to comment Share on other sites More sharing options...
TAEMON 1,006 Posted August 17, 2014 Share Posted August 17, 2014 Yes, I guess that is why I have to stay inside when they have high winds or I'll end up in the Bahamas... come to da bahamas i'll be waiting for you boo and on the op's question I don't pay attention to it but I'm still skinny as shit. Link to comment Share on other sites More sharing options...
Little Eight 6,542 Posted August 17, 2014 Share Posted August 17, 2014 Usually less. But if it is a pot of hummus I'm eating all that shit in one go. Link to comment Share on other sites More sharing options...
Acorn Placenta 206 Posted August 17, 2014 Share Posted August 17, 2014 I count calories my calories and try to check my micronutrients and such so yes. Even have a food scale to measure veggies and such. Link to comment Share on other sites More sharing options...
virus.exe 1,014 Posted August 17, 2014 Share Posted August 17, 2014 Depends. If it's something I like then there's no way in hell I'm going to stop after 1 serving. For everything else...I pretty much just stick to the recommended serving amount. Link to comment Share on other sites More sharing options...
abra 40,910 Posted August 17, 2014 Share Posted August 17, 2014 It's usually 2-3 times the serving lo Link to comment Share on other sites More sharing options...
Vivian 225 Posted August 17, 2014 Share Posted August 17, 2014 nah Link to comment Share on other sites More sharing options...
Inki 158 Posted August 17, 2014 Share Posted August 17, 2014 Not really. I just make sure I don't over eat on anything. Link to comment Share on other sites More sharing options...
jaecutie 3,326 Posted August 17, 2014 Share Posted August 17, 2014 ofc not Link to comment Share on other sites More sharing options...
kagehina 802 Posted August 17, 2014 Share Posted August 17, 2014 serving size: 4 yup all 4 me Link to comment Share on other sites More sharing options...
I Was Pon This Wei 2,330 Posted August 17, 2014 Share Posted August 17, 2014 I always get more than the serving size but in terms of eating, I think I more or less around the size because I always end up with a shitload of leftovers looooooool. Link to comment Share on other sites More sharing options...
exoticinspirit 497 Posted August 17, 2014 Share Posted August 17, 2014 Depending on what it is. If it says like "8 oz" or something like that then hell no I'm not gonna figure that out, but if it says like 2 of something or something in cup form then yes. Aside for when I'm PMSing. If I'm eating crackers or something then then there's no fucking way I'd stop after the recommended 1/4 cup or whatever. Link to comment Share on other sites More sharing options...
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