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How do you handle stress from work?


kyulkyung

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im bad at managing it in the moment, bc  a few times ive had words for people doing wrong thing and that just cause drama i could not care less for hhh work drama 🤢 but honestly i just hussle and get thru it,get home and take a nap and i feel better easily and im like "why did i overreact like that" and with some issues ive had recently with coworker, i just ignore them. it is annoying cuz they start shit then they wanna be friends when theyre over it 2 days later. ive given into that a few times but when its same person. im just like..ok fck you 😭 idc like just freeze them out 100%. for me, i dont have issues with managers/bosses, but people who think they can boss me with no superiority..and its not me who ever starts it. so its easy to move on from. the only thing that bothers me cuz im content ignoring, is knowing they prolly complain to managers, etc. but they know im above average worker (theyve given me employee ofmonth several times, one even told me recently he suggest me for employee of the year, so it just makes the person causing issue to look stupid and obsessed with me..the way ik shes never gotten any praise that way too..), so it just makes the other look immature. ig basic thing, but just being bigger person. ignoring them when if i had anything to say to them...would not be nice..would prolly get me suspended bc i would not mince words.

that over with, other than napping...just out of work, getting it out my mind. i ride my bike/walk to work, and home. and it is very nice feeling, winding down. and i even cycle (not atm, bc its still a bit cold, but in summer/warm fall/spring, hopefully warm spring hits soon so i can do it more.)on my days off. and its excercise, gets my mind off stuff, and is very relaxing. but anything just getting my mind off it. watching tv or playing games. really just have to get out of work mindset as soon as im out of it. bc it can be really stressful and easy to hold grudges on ppl just dicking around.

Edited by deobizone
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