rananicolee 10,266 Posted October 23, 2021 Share Posted October 23, 2021 (edited) I brush my teeth for two minutes two or three times a day. Once in the morning and once at night. You’re supposed to wait 30 minutes before you eat for the fluoride to settle. Or 30 minutes after. Since I have small cavities I am rinsing a lot more. But I never rinse the toothpaste out. I change my toothbrush head every three months. Edited October 23, 2021 by rananicolee 1 Link to comment Share on other sites More sharing options...
rananicolee 10,266 Posted October 23, 2021 Share Posted October 23, 2021 3 minutes ago, Akumu said: 1. Usually 3-4 times a day. I really can't stand mouthwash so I'm relying on my brushing abilities. 2. before. can't stand my morning breath lol 3. usually 1 min but if I'm in a rush I'll do it under 30 seconds 4. I change it after 4 months because I buy a pack of three at the start of the year. If you don’t like mouthwash, try alcohol free. It doesn’t burn at all. Link to comment Share on other sites More sharing options...
rananicolee 10,266 Posted October 23, 2021 Share Posted October 23, 2021 1 minute ago, Akumu said: It mostly the gargling part that i can't stand. When I used to use it I had an irrational fear that i would accidently swallow it while gargling. Ohhhh. I get it. Practice rinsing with water after you eat anything sugary! Link to comment Share on other sites More sharing options...
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