Zack Morris 2,440 Posted October 13, 2021 Share Posted October 13, 2021 I usually write down all of my negative thoughts and grievances in a Google Docs and/or go to a private place to rant about it to myself just to get all my emotions sorted. Sorry I couldn’t offer much help but I wish you the best and hope you’re able to find something that helps. 1 Link to comment Share on other sites More sharing options...
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