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Need some advice/help


Anii

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In a month from now, I'll be flying abroad to another country for university. I'm a sophomore who did my first year entirely online. Though I was a bit excited, I'm now feeling really anxious. I'm fine with living away from my family, and I got to know about my roommate beforehand as well. However, I'm filled with a lot of worry.

I have anxiety, and it is very difficult for me to come out of my shell. I'm scared that I'll be alone. I don't want to be seen as the lonely person. I'll also be living in the most packed/social dorm. Having to use a shared bathroom/showers kinda scares me. I mean, everyone will have their own shower stall with curtains and all, but I'm extremely shy lol. 

Since I'm being thrown into a new environment, I'm scared that I won't be able to focus on my studies (STEM major). I will have to take care of a lot of other things on my own. It doesn't help that I'm very slow at adapting to change. 

So, yeah. These are some of my concerns at the moment. Do you have any advice to give or positive experiences to share? I'd really appreciate it. If it helps, I've taken up a job as a tutor so that I can interact with people. My uni also offers free counseling services.

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7 hours ago, Hopkinz said:

 

You're right. I probably shouldn't be so hard on myself. I will put my health first. Thanks a lot!

7 hours ago, MinaSanatozaki said:

 

Thanks for the advice! I will prioritize my mental health. I'll meet with a counselor to help myself too. I really appreciate everything you wrote down.

7 hours ago, love said:

 

Thank you so much for the reply! You're right about working out times. The showers won't be occupied 24x7, so if my anxiety is really bad, I can find certain times. The last two lines definitely make me feel better. You're right that a lot of people will be in my position. Once again, thanks! ^.^

7 hours ago, loveablejoy said:

 

For starters, I have already got to know my roommate online so we can be comfortable with each other when we meet. My job will also help me socialize and meet new people. I'll follow your advise and do my best to socialize when possible. I'll also keep in mind not to get into a bad routine. I really appreciate it that you typed all of this out. Thank you so much!

7 hours ago, abra said:

 

It should, but anxiety can be troubling. I'll try my best. Perhaps just spending time outside my room will allow me to meet new people. Thanks!

33 minutes ago, Shinki said:

 

Thanks a lot for replying! Taking baby steps seems like the right thing to do. I'm also pessimistic, so I guess things may not be as bad as I think, as you said. Once again, I feel better after your advice so thanks! 

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