Some advice???(ED warning)

[BlessMeAchoo]

I understand how you feel, I too have struggled with an ED for many years and tbh Kpop probably did help fuel it. Seeing so many skinny and pretty idols makes it hard not to compare yourself to them. It doesn't help that my height and body frame is similar to some idols so it makes it extra hard not to compare. I know it's far easier said than done, but I try not to weigh myself anymore or count calories. I also try to exercise instead of restricting. I've found that exercising and working out more often makes me feel happier. I can see that I'm not overweight even if my brain tries to tell me otherwise. I also try not to compare myself to other people anymore. I remember seeing a post saying something along the lines of 'don't compare your worst to someone else's best' and it really stuck with me. I keep telling myself why should I compare myself to someone else? They're not me and I'm not them. I'll never be someone else so why compare myself to someone else? As cheesy and cliche as it sounds, instead I just try to be the best version of me that I can be. Each person is different so I can't guarantee that it will work for you too and it's a long and difficult battle to overcome, but I wish you the best.
I believe in you, you can do it!~