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I think I'm losing my mind...?


Mrs. Morale

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So, I want to lose 2-4ย inches off my waist. I know than am already skinny. I'm 18 years old, weight 120lbs, height 5'8.5" (173.9 cm), waist 26 inches, bust 33 inches, hip 35 inches. I'm actually an upside down triangular body type.ย 

I know that am skinny but I really wanna lose the the few inches, I think am really losing it. Man, I just want that damn tiny waist. I never mentioned my weight loss to anyone cause they always say "BuT YoU Are AlrEaDY SkINNy" ๐Ÿ™„

Do you think I should lose it?

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Honestly, you're within the normal rangeย and probably don't need to lose any weight. It's your body, so do what you want, but please stay healthy โค๏ธ

And remember, if you're struggling with your body image, you can always reach outย to someone.

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If you do want to lose weight make sure to go about it in healthy ways. Don't restrict your calorie intake too much and make sure to get proper nutrition.

Perhaps if you are already skinny it would be better to do exercises to make your waist slimmer/more defined rather than dieting. If you do exercises for your obliques it can help make your waist look slimmer.

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3 hours ago, choiyujins said:

Honestly, you're within the normal rangeย and probably don't need to lose any weight. It's your body, so do what you want, but please stay healthy โค๏ธ

And remember, if you're struggling with your body image, you can always reach outย to someone.

ย 

3 hours ago, BlessMeAchoo said:

If you do want to lose weight make sure to go about it in healthy ways. Don't restrict your calorie intake too much and make sure to get proper nutrition.

Perhaps if you are already skinny it would be better to do exercises to make your waist slimmer/more defined rather than dieting. If you do exercises for your obliques it can help make your waist look slimmer.

Thank you both! I was starting to think I could exercise more while keeping my regular diet. I don't eat much as it is already; even the doctor gave me some pills to open my appetite.

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On 5/18/2020 at 12:09 PM, RiseLikeACrowTit said:

I think you have body dismorphia; not all bodies are skinny naturally

Oh, I did some reading on that. I can see the similarities.

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