Nanalisa 4 Posted April 28, 2019 Share Posted April 28, 2019 I just wanna die. Everything this year has been a disappointment. I just got fired from a job that I wanted to work at, this guy I was with broke up with me and was mistreating me and my grades has been dropping down at this point. 2019 is definitely not my year smh Link to comment Share on other sites More sharing options...
godblessdelulu 2,919 Posted April 28, 2019 Share Posted April 28, 2019 please don't I don't know how to cheer you up but there are still good things out there, it's just not the right time Link to comment Share on other sites More sharing options...
Digiwon 5,843 Posted April 28, 2019 Share Posted April 28, 2019 Depends how much ur feeling like that bc personally I felt like that few times too but it wasn't anything severe I was just sad. The only thing I can tell u is to purposely search and look for things that can give u joy and make u laugh instead of looking for things that can reinforce ur bad feelings tbh And if u feel motivated enough try to eat ur veggies and fruits, drink water and exercise bc that will give ur body good chemicals and make u feel better Link to comment Share on other sites More sharing options...
Ignoreme 5,128 Posted April 28, 2019 Share Posted April 28, 2019 Depends how much ur feeling like that bc personally I felt like that few times too but it wasn't anything severe I was just sad. The only thing I can tell u is to purposely search and look for things that can give u joy and make u laugh instead of looking for things that can reinforce ur bad feelings tbh Link to comment Share on other sites More sharing options...
Nimz 3,113 Posted April 28, 2019 Share Posted April 28, 2019 It certainly isn't good. You need to talk to someone that isn't an internet forum about what you're feeling. A parent, a relative, a friend, a teacher, anyone that you can trust and confide in. Feeling sad about misfortunes is one thing; everyone has those moments. But saying you want to die is an entirely different ball game. Don't let this fester. Go talk to someone. Link to comment Share on other sites More sharing options...
anxiety 5,043 Posted April 28, 2019 Share Posted April 28, 2019 Yes that’s bad... try doing something to distract you in the meantime until you can talk to someone you can trust later. Link to comment Share on other sites More sharing options...
Seunghee's eyebrows 32,640 Posted April 28, 2019 Share Posted April 28, 2019 It certainly isn't good. You need to talk to someone that isn't an internet forum about what you're feeling. A parent, a relative, a friend, a teacher, anyone that you can trust and confide in. Feeling sad about misfortunes is one thing; everyone has those moments. But saying you want to die is an entirely different ball game. Don't let this fester. Go talk to someone. Link to comment Share on other sites More sharing options...
justtree 2,740 Posted April 28, 2019 Share Posted April 28, 2019 Feeling suicidal is definitely not good. Do talk to someone or at the very least write in your diary or any notes on all of your feelings & thoughts with no restriction, just write & write, or record a video of yourself (only for your consumption that you can delete later) if you prefer to talk, or draw if you prefer drawings. Walk, run, or do any kind of exercise you prefer, preferably outside. Sometimes you just need to pour out everything to get some kind of perspectives that everything will still works out okay even if it is not perfect at this moment. Link to comment Share on other sites More sharing options...
i'm not your anti 929 Posted April 28, 2019 Share Posted April 28, 2019 I'm really sorry to hear that OP, I know those feelings can be awful, coming from someone whose suicidal ninety percent of the time. In my opinion, feeling that way is one of the most difficult things, and it can feel really consuming. Like those before me, I will also recommend really talking to someone. Emotions are meant to be expressed, and talking to someone, anyone, or even taking a non-verbal form of communication such as writing or drawing, can be hugely beneficial. Spending time outside can be helpful, especially doing some sort of exercise you enjoy. Self-compassion can be crucial as well, in addition to redirecting negative thoughts about situations and yourself, and just viewing things more positively (such as being grateful for the ending of a toxic relationship). Granted, it's much easier said than done. I hope this helped in some way. My messages are always open as well. I wish you nothing but the best. Keep fighting. Link to comment Share on other sites More sharing options...
PeteNelson 907 Posted April 28, 2019 Share Posted April 28, 2019 It certainly isn't good. You need to talk to someone that isn't an internet forum about what you're feeling. A parent, a relative, a friend, a teacher, anyone that you can trust and confide in. Feeling sad about misfortunes is one thing; everyone has those moments. But saying you want to die is an entirely different ball game. Don't let this fester. Go talk to someone. This. Please talk with someone - if you are seriously suicidal, and not just feeling overwhelmed by bad circumstances, you should see a professional therapist. Link to comment Share on other sites More sharing options...
Saint Rose 9,391 Posted April 28, 2019 Share Posted April 28, 2019 usually campuses have counselors to talk to, you should really get in touch and try to schedule an appointment for one! At my college, its free and i used it alot when i was at my lowest point. It really helped me having someone to vent to and tbh cry to. being fired from your job sucks but there are other jobs- plenty of them out there. It can be easily replaced and hell you might find a better paying one and one you enjoy more your ex was mistreating you so it may hurt now but i say good riddance- if he's not treating you right then fuck him. lame dick can be replaced too just like a job lmao and grades will slip when you're dealing with depression- its more proof you have to get this in order and talk to someone and help vent your feelings- it will continue to drop because you can't deal with grades when you're suicidal- too much emotional stress you know. I know this from experience....trust me. So its really important you see someone and talk to them hun Link to comment Share on other sites More sharing options...
Yirenism 244 Posted April 28, 2019 Share Posted April 28, 2019 Click here to view the Tweet Link to comment Share on other sites More sharing options...
Solfa 7,163 Posted April 28, 2019 Share Posted April 28, 2019 Seek professional help. Can you call a suicide hotline right now? Where are you from? There should be services around you to help you. Link to comment Share on other sites More sharing options...
Mirav 11 Posted April 28, 2019 Share Posted April 28, 2019 I'm really sorry you're feeling that way :c I'll try not to echo what's already said, but some other advice I can give is just to not be alone. I know talking to others about this can be hard, and you don't have to do it straight away. But whatever you do, don't ever isolate yourself in your home/room. Being alone, even if you're doing something will stimulate more thinking and will definitely make you feel sadder. Spend as much time outside at possible, taking walks or sitting at a library/campus if you need to get work done. Link to comment Share on other sites More sharing options...
tafattsbarn 6,151 Posted April 28, 2019 Share Posted April 28, 2019 Yes it's worrying. I would say it becomes something to really pay attention to and adress when you reach the point of making plans and obtain the things you need to go through with it though. Don't let it get to that point. Please reach out to someone in your circle that you trust and open up about this. Link to comment Share on other sites More sharing options...
Fourever 3,231 Posted April 28, 2019 Share Posted April 28, 2019 Sis fuck your ex, grades can go back up and there is more to life than this. It might get better you won't know unless you're here to see through it Link to comment Share on other sites More sharing options...
Dirklance 306 Posted April 28, 2019 Share Posted April 28, 2019 stop.. talk to your parents and pray Link to comment Share on other sites More sharing options...
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