kookiestealer 92 Posted April 20, 2019 Share Posted April 20, 2019 Often, if I'm with my friends and I'm tired and tell them I didnt fall asleep before late at night or didnt get enough sleep they always reply with, "What were you doing so late at night?" or "Why were you up so late?" in a kind of joking/teasing way but still expecting an answer. The truth is because of anxiety, but I don't tell them. I don't know, the whole situation makes it awkward. I kind of just laught it off and play along with joking around but... ugh Link to comment Share on other sites More sharing options...
accidie 1,152 Posted April 20, 2019 Share Posted April 20, 2019 if they're really your friends and you trust them, tell them Link to comment Share on other sites More sharing options...
coval 9,036 Posted April 20, 2019 Share Posted April 20, 2019 Just play it off as insomnia They probably won't question it And if you really cant sleep at night anyway you might actually have insomnia so it wouldn't even be a lie Link to comment Share on other sites More sharing options...
UMJI MOODS 11,514 Posted April 20, 2019 Share Posted April 20, 2019 Either tell the truth or you can just say you have insomnia which can be a symptom of anxiety or a problem all it's own if you are afraid of mentioning anxiety by name. Link to comment Share on other sites More sharing options...
Repeat 1,397 Posted April 20, 2019 Share Posted April 20, 2019 Just say "I couldn't fall asleep" Link to comment Share on other sites More sharing options...
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