shootingstar 426 Posted April 3, 2019 Share Posted April 3, 2019 I'm hoping to get at least 2 hours once it gets warmer outside in the spring/summer. Link to comment Share on other sites More sharing options...
RiseLikeACrowTit 862 Posted April 3, 2019 Share Posted April 3, 2019 I try to make 2 hours a day, but it's 1 if i'm dead tired when I came from work Link to comment Share on other sites More sharing options...
coval 9,036 Posted April 3, 2019 Share Posted April 3, 2019 None really I just pray my metabolism won't let me down one of these days Link to comment Share on other sites More sharing options...
Zack Morris 2,436 Posted April 3, 2019 Share Posted April 3, 2019 I go for a 15-minute walk every day Link to comment Share on other sites More sharing options...
lecerf 25 Posted April 3, 2019 Share Posted April 3, 2019 None really I just pray my metabolism won't let me down one of these days Link to comment Share on other sites More sharing options...
Oli London 1,762 Posted April 3, 2019 Share Posted April 3, 2019 None, but hopefully that will change. Link to comment Share on other sites More sharing options...
SeriousRonin 54 Posted April 3, 2019 Share Posted April 3, 2019 Not enough. Edit: Trying to get back in my schedule of 1 hour workouts every Monday, Wednesday, Friday, and Saturday. Link to comment Share on other sites More sharing options...
ByulHarangBona 35,161 Posted April 3, 2019 Share Posted April 3, 2019 1 hour-2 hours Link to comment Share on other sites More sharing options...
ReveLuvAZ 424 Posted April 4, 2019 Share Posted April 4, 2019 Depends on the day. Between lifting, running, outdoor activities and martial arts, I'm active between 3 and 4 hours a day on average excluding daily and work related activity. I average over 20k steps a day. Link to comment Share on other sites More sharing options...
eunheart 4,862 Posted April 5, 2019 Share Posted April 5, 2019 i don't really go to gym nor doing extensive workout at home but my work is physically demanding so, can be 6 times a week max i guess Link to comment Share on other sites More sharing options...
hersheyz 69 Posted April 5, 2019 Share Posted April 5, 2019 30min-1hr. It depends on how busy I am that day and how I'm feeling. Link to comment Share on other sites More sharing options...
edelgard 4,845 Posted April 6, 2019 Share Posted April 6, 2019 i used to walk to and from work but now i take the bus and i ain't gettin shit rip me Link to comment Share on other sites More sharing options...
PrincessYunikoon 10 Posted April 8, 2019 Share Posted April 8, 2019 1 hour + usually 10k steps. I dunno if this is enough or not. Link to comment Share on other sites More sharing options...
ReveLuvAZ 424 Posted April 9, 2019 Share Posted April 9, 2019 1 hour + usually 10k steps. I dunno if this is enough or not. Definitely enough. For wellness, 10k steps a day and 3 30 minutes sessions of moderate intensity exercise a week is considered sufficient. Link to comment Share on other sites More sharing options...
shiroiuso 11 Posted April 28, 2019 Share Posted April 28, 2019 -+1hour Link to comment Share on other sites More sharing options...
BlessMeAchoo 2,086 Posted April 28, 2019 Share Posted April 28, 2019 I used to religiously do a 30 minute HIIT workout every day but recently I spend about 2-3 hours just walking per day rather than proper exercise. I need to workout again though because my abs have became flabs. Link to comment Share on other sites More sharing options...
i'm not your anti 929 Posted April 29, 2019 Share Posted April 29, 2019 I try to get about an hour if I'm able to, but I used to get 15k steps a day. Link to comment Share on other sites More sharing options...
love 8,778 Posted April 29, 2019 Share Posted April 29, 2019 on days i go to the gym -- like an hour of cardio + whatever walking around i do from class to class Link to comment Share on other sites More sharing options...
Mrs. Morale 5,118 Posted May 8, 2019 Share Posted May 8, 2019 None but I want the summer body so I'm going to start soon. Link to comment Share on other sites More sharing options...
FinnTheHuman 1 Posted May 14, 2019 Share Posted May 14, 2019 around 45-90 minutes a day Link to comment Share on other sites More sharing options...
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