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I need a nutricionist or medic advise (not that serious)


RiseLikeACrowTit

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Today i felt vegan and wanted to boost my inmune system, so i smashed 3 garlic cloves in 200 mlt of water.... and then i took the damn shit raw 😭; i felt dying!, i started salivating and i had to run to the bathroom because of nausea and my insides were burning, i drowled like 2 liters of saliva, my eyes were wet and couldnt see anything, then (i guess that crap reached the stomach) i felt like it had cleaned all my respiratory tract, because i expelled a lot of mocus, and it passed the bad effects.

Honestly i felt like i'd ate a liquid bomb; what the fck it did to my body!?, it felt dangerous af

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these are some possible side effects of raw garlic

 

- Hurt liver

 

- Nausea, vomiting, heartburn

 

- Might Aggravate Bleeding

 

- Might Cause Gastric Issues

 

- Might Lower Blood Pressure Way Too Much

 

- Can Cause Dizziness

 

- Headache

 

- Might Cause Vision Changes

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Okay but why did you think this was a good idea in the first place?

The internet 🙈

these are some possible side effects of raw garlic

 

- Hurt liver

 

- Nausea, vomiting, heartburn

 

- Might Aggravate Bleeding

 

- Might Cause Gastric Issues

 

- Might Lower Blood Pressure Way Too Much

 

- Can Cause Dizziness

 

- Headache

 

- Might Cause Vision Changes

Oh my jesus ....
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Not a nutritionist/doctor but here's some online literature [x]

 

 

Contraindications, Adverse Effects, Interactions

The ingestion of one to two cloves of raw garlic per day is considered safe in adults. The most common side effect of ingested garlic is breath and body odor. Consumption of excessive amounts of raw garlic, especially on an empty stomach, can cause gastrointestinal upset, flatulence, and changes in the intestinal flora.1,10 There have been reports of allergic dermatitis, burns, and blisters from topical application of raw garlic.10

Garlic appears to have no effect on drug metabolism,22 although recent studies23,24 in healthy volunteers show conflicting results related to garlic’s effect on protease inhibitor pharmacokinetics. It has been suggested that patients taking anticoagulants use caution when taking garlic because of its antithrombotic properties.10,22 It seems prudent to stop taking high dosages of garlic seven to 10 days before surgery because garlic can prolong bleeding time and has been associated (in one case report) with spontaneous spinal epidural hematoma.10,25

Dosage

The effective dosage of garlic has not been determined. Dosages generally recommended in the literature for adults are 4 g (one to two cloves) of raw garlic per day, one 300-mg dried garlic powder tablet (standardized to 1.3 percent alliin or 0.6 percent allicin yield) two to three times per day, or 7.2 g of aged garlic extract per day.

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