Does anyone else have moments, where they can't define reality?

[KaniPi]

I have anxiety issues and serious shyness around people I like (almost scared if I get any form of attention) that I start seeing things, and imagine that I am having a conversation with them.

 

Its like everything "zooms in" when I am actually quite far away, and get into a trance where I am not in control of my actions.

 

Doesn't make sense, but I feel like things have happened when they might not have?

[BBIIBBII]

i have depression and struggle in social situations when i disassociate randomly from the conversation 

[EasySteezy]

I don't have that issue really. but I have struggle distingushing what's a dream and realtiy

[GodYezi]

You might wanna get that checked out.

[KaniPi]

I don't have that issue really. but I have struggle distingushing what's a dream and realtiy

 

I feel like I overthink situations though. I can't distinguish whether something actually happened or not. It does feel like a blur almost dream like state as well. Its worrying because its happened in public places before. 

 

I thought I was talking to someone I liked, but it was the person behind me asking me questions...then when I snapped out of it, I was still really light headed.

[B612]

sometimes I feel like nothing is real and I dissociate a lot from reality 

 

during my course graduation it was like I just wasn't there 

[HoneyPopCupcake]

Op you should seek help, that doesn't sound right at all. I mean, I zoom out sometimes but never to that point where I lose sight of reality, I might even daydream a bit

[felidae]

I used to feel this when I was younger, well still but it's less frequent.

It only happens in minutes though, or even seconds, for me.