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I have no alcohol around to help me fucking cope


Kim Seolhyun

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HOW THE FUCK DO I DEAL WITH THIS SHIT!

 

Now my annoying ass brother is coming over and I have this shit to deal with?!

 

WHAT THE FUCK?!!!! WHAT THE FUCK!!!!

 

I can’t eat, I can’t sleep, I’m losing my mind. Why

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Damn why im so bad at such stuffohdearplz.png All I can say is I love you and I hope you can do your best to care of yourself. Try to drink some hot coffee/tea. It might help you feel better.

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Okay just for this day, you ain't fakey.


 


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Just think about all the good things. I'm not in there to see what situation you are in, but remember to inhale and exhale whenever it feels stuffy. If you can cry, cry. Do whatever relieves your stress. Watch fun videos and movies. Do not drink things such as cola or coffee.


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It sounds dorky but try yoga. I was drinking a lot (bitch i knoowww im way too young to develop a drinking habit but its a family thing) and started gaining weight from binge eating and drinking, but I straated doing yoga and it changed my life. Fuck ik that sounds dumb but it helps regulate breathing, gives you a moment to clear your mind, improves overall health.

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