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OneHallyu

Losing my will to live more and more every day


WestWorld

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I’ve been suffering from depression for a long time but these days it’s so bad. I feel suffocated. My only reason to stay alive is because of my parents. But now whenever I wake up in the morning, I wonder why did I have to wake up? Fighting against my own mind, it’s getting really hard. I just want to rest, I just want my mind and heart to rest. I don’t want to feel this pain anymore

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That was me earlier this year, I still feel the same way a lot of the times, but don't worry. This moment will pass soon enough and you'll find something to live for. At least that's what I tell myself. For me, it's that I have a little sister who needs me and I'd hate to leave her behind.

 

But I would recommend that you go speak to someone like a therapist. I did and it helped a lot.

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Have you talked to a professional? :( When you feel like this I know it feels like...why bother, nothing will change, etc... but it is worth a shot I promise you. You might feel right now like there is no light at the end of the tunnel but amazingly you can improve with help. And it's a shitty thing to have to go through alone.

If you ever want an anonymous person to just vent to or anything, I know you don't know me but please feel free to talk any time 

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Are you in therapy? Are you on medication? Have you ever been on medication? 

It is normal to sometimes feel down, stressed, sad, overwhelmed, but when these feelings start to interfere with your every day life then you need to see someone. You don't have to feel this way, medication can help your brain rest and therapy can help your heart to heal. 

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Me right now,I think of death more than ever before i dont even get out of the house because i feel that worthless and useless,I always have nightmares or insomnia,2 nights ago i had such a bad panic attack that i lost myself and almost tried to kms,mess.

 

Hang in there OP,we can do it. 

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Well, I’ve been in the same boat. I was super depressed for the better part of a year. Last May, I started getting treatment for it and surprisingly it has gotten better. Yeah, I still feel depressed sometimes, lately especially, but it’s been helped a ton overall.

 

Stuff looks like it’s going to be shitty forever, it may seem like nothing will ever change, but that’s untrue. It may seem impossible but things can and will change. At my worst, I was practically a zombie. I just felt like nothing. I wanted to just fucking kill myself and end it right then, but eventually those feelings got much better. Every day was just a nightmare, I didn’t even want to be awake. I couldn’t even eat for weeks.

 

Eventually I made some changes in my life and that actually went a long way. That may not be the same for you, but for me it made a difference. Anyway, I started getting treatment as I said and it helped a ton. First my psychiatrist put me on Lexapro and that was a complete and utter disaster, but I’m glad I tried it. Then he gave me Zoloft which is the difference maker. It actually makes me feel alive and like I’m someone that matters. For the longest time I felt like I was just nothing and that no one gave a flying fuck about me, but in recent memory I’ve learned that that is untrue.

 

But yes, things will get better for you. I know it’s hard, but hang in there and keep your head up. I’d also recommend getting treatment if you aren’t already, it could be a real difference maker. Hang in there, OP. I know you don’t know me, but if you’d ever like to message me about this, then feel free to do so.

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