redheart 7,440 Posted October 26, 2017 Share Posted October 26, 2017 I feeling kinda bad about myself these days everything is very complicated and I feel like using kpop as coping mechanism can only last for so long what do you do to revive your self esteem, self love? Link to comment Share on other sites More sharing options...
Anri Sonohara 1,706 Posted October 26, 2017 Share Posted October 26, 2017 Spa Day! ⤠and then drinks and dancing later. Link to comment Share on other sites More sharing options...
kittdie 1,708 Posted October 26, 2017 Share Posted October 26, 2017 this is probably bad advice but personally i go on a short diet to feel better about myself lmao. putting on makeup helps for me too Link to comment Share on other sites More sharing options...
Gimmick 695 Posted October 26, 2017 Share Posted October 26, 2017 I dress up nice When I look good, I feel good Link to comment Share on other sites More sharing options...
â„“ucieâ„“â„“e 2,514 Posted October 26, 2017 Share Posted October 26, 2017 Well, there is that song called 21st century girl from my faves that I listen to when my self-esteem is low. My faves music helps me out a lot, I mean they even have an album called love yourself ^_^ Link to comment Share on other sites More sharing options...
Trashie 10,243 Posted October 26, 2017 Share Posted October 26, 2017 I don't have to do anything I'm perfect and love myself everyday you should be confident Link to comment Share on other sites More sharing options...
Cherry blossom 1,121 Posted October 26, 2017 Share Posted October 26, 2017 Listen to music. Link to comment Share on other sites More sharing options...
Trashie 10,243 Posted October 26, 2017 Share Posted October 26, 2017 I don't have to do anything I'm perfect and love myself everyday you should be confident Link to comment Share on other sites More sharing options...
Full Moon 7,229 Posted October 26, 2017 Share Posted October 26, 2017 play with my dogs, listen to some music, sleep lol Link to comment Share on other sites More sharing options...
charaught 978 Posted October 26, 2017 Share Posted October 26, 2017 I look in the mirror and say Link to comment Share on other sites More sharing options...
redheart 7,440 Posted October 26, 2017 Author Share Posted October 26, 2017 I don't have to do anything I'm perfect and love myself everyday you should be confident take me with you please Link to comment Share on other sites More sharing options...
High Fructose Yoongi Syrup 7,149 Posted October 26, 2017 Share Posted October 26, 2017 nothing does tbh. i feel so inferior and when i compare myself to others i feel bad and insecure Link to comment Share on other sites More sharing options...
kyulkyung 5,023 Posted October 26, 2017 Share Posted October 26, 2017 I look in the mirror and say lmfao nothing does tbh. i feel so inferior and when i compare myself to others i feel bad and insecure same :( Link to comment Share on other sites More sharing options...
Twice is nation girl group 1,139 Posted October 26, 2017 Share Posted October 26, 2017 Listen to refreshing Twice songs like TT! Link to comment Share on other sites More sharing options...
redheart 7,440 Posted October 26, 2017 Author Share Posted October 26, 2017 nothing does tbh. i feel so inferior and when i compare myself to others i feel bad and insecure don't sis there's always something to love about yourself there's always something that is unique about you that nobody could even dream to replicate judging your worth by comparing yourself to other people isn't realistic, because everybody is good at something I can't believe that you'd just be an inferior being Link to comment Share on other sites More sharing options...
Non. 2,559 Posted October 26, 2017 Share Posted October 26, 2017 nothing does tbh. i feel so inferior and when i compare myself to others i feel bad and insecure Link to comment Share on other sites More sharing options...
delirium 4,237 Posted October 26, 2017 Share Posted October 26, 2017 I feel quite good. Try writing down how you feel about yourself. For every adjective, state why you feel this way. Elaborate on the why, if possible. Write what you've done to change it. Write what you haven't tried and go from there. Sometimes, processing things in a rational (rather than emotional) manner can help place us on a road to improvement. Ex: Feel hopeless - because nothing is working out - I'm trying to lose weight but I'm not getting anywhere - I've tried abstaining from meat and a lot of sugar - I haven't tried an exercise routine or watching calories. Link to comment Share on other sites More sharing options...
Zhou JieQUEEN-ong 809 Posted October 26, 2017 Share Posted October 26, 2017 Check out ugly people facebook, gives me a nice feeling of "could be worse" Link to comment Share on other sites More sharing options...
ournewboyfriend 1,549 Posted October 26, 2017 Share Posted October 26, 2017 I talk to people and realise what a fun person I am Link to comment Share on other sites More sharing options...
kish 2,929 Posted October 26, 2017 Share Posted October 26, 2017 as lame as it sounds, I usually cry at times like that. Bcs when I cry, I can pour all of my emotions. I tried to pour it onto words, sometimes drawings/doodles, but I usually ended up "ugh, this is not looks like what I wanted" and it caused me more stress. And then, I sleep lol. But lately, whenever I feel down, I always remember about Nu'est. Why? They've been through a lot on their entire pre-broduce careerin the past 5 years, but now, people start to recognize them, and start to love them, respect them, support them. And 4 of them are actually born in 1995, just like me, so I'm like "if they can do it, I can do it too!" This picture below is my desktop background. This is a screenshot from Nu;est W's first win last week. I put this as my background to remind me that everything will be okay if I'm not giving up:) Link to comment Share on other sites More sharing options...
Guest Posted October 26, 2017 Share Posted October 26, 2017 i never feel good about myself Link to comment Share on other sites More sharing options...
ethereal 20,923 Posted October 26, 2017 Share Posted October 26, 2017 i think the most important thing to start with is understanding where your low self esteem is coming from. sometimes there are little things you can work to change. like for me a huge part of my self consciousness was coming from my weight and the state of my skin. so i started making changes in my diet and visiting a dermatologist about skin care and though i'm far from being 100% satisfied, i think it definitely helps to do some self reflecting. take steps towards improving things that can be improved and coming to terms with the things that can't be. Link to comment Share on other sites More sharing options...
misakijinki95 138 Posted October 26, 2017 Share Posted October 26, 2017 Sleep and/or crying (it works!) Link to comment Share on other sites More sharing options...
redheart 7,440 Posted October 26, 2017 Author Share Posted October 26, 2017 I feel quite good. Try writing down how you feel about yourself. For every adjective, state why you feel this way. Elaborate on the why, if possible. Write what you've done to change it. Write what you haven't tried and go from there. Sometimes, processing things in a rational (rather than emotional) manner can help place us on a road to improvement. Ex: Feel hopeless - because nothing is working out - I'm trying to lose weight but I'm not getting anywhere - I've tried abstaining from meat and a lot of sugar - I haven't tried an exercise routine or watching calories. thankx for this tip it's true that most of the time I get caught in everything that is happening and I don't actually take time to process everything it all piles up and I feel like I'm carrying the weight of the world on shoulders and I end up feeling stuck and miserable as lame as it sounds, I usually cry at times like that. Bcs when I cry, I can pour all of my emotions. I tried to pour it onto words, sometimes drawings/doodles, but I usually ended up "ugh, this is not looks like what I wanted" and it caused me more stress. And then, I sleep lol. But lately, whenever I feel down, I always remember about Nu'est. Why? They've been through a lot on their entire pre-broduce careerin the past 5 years, but now, people start to recognize them, and start to love them, respect them, support them. And 4 of them are actually born in 1995, just like me, so I'm like "if they can do it, I can do it too!" This picture below is my desktop background. This is a screenshot from Nu;est W's first win last week. I put this as my background to remind me that everything will be okay if I'm not giving up:) this is so sweet, I don't stan Nu;est but I remember their debut and how they slowly lost general public interest I appreciate their recent success even if I don't follow them really proves that everything is possible i think the most important thing to start with is understanding where your low self esteem is coming from. sometimes there are little things you can work to change. like for me a huge part of my self consciousness was coming from my weight and the state of my skin. so i started making changes in my diet and visiting a dermatologist about skin care and though i'm far from being 100% satisfied, i think it definitely helps to do some self reflecting. take steps towards improving things that can be improved and coming to terms with the things that can't be. well I don't exactly have low self esteem I use to but work hard on myself to change that and actually what is happening right now is a direct consequence of that I changed a lot of things in live like I lost weight tried to improve my general look to feel confident in real life, and everything was doing well but recently I've been having some obstacles because I went out my wait to change literally everything about my life like moving in alone, changing school, I'm facing some hardships that I'm not necessarily ready to face and I feel bad about my self because I feel like doing poorly dealing with my life and it's putting a burden on my family as well I feel like I'm flopping at everything i never feel good about myself not at some of you for not appreciating who you are love yourself folks Link to comment Share on other sites More sharing options...
ByulHarangBona 35,161 Posted October 26, 2017 Share Posted October 26, 2017 I go the gym and workout. Lol Link to comment Share on other sites More sharing options...
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