Sdm 13,010 Posted September 23, 2017 Share Posted September 23, 2017 Sometimes I feel like I have to take gulps of air to breathe properly. It doesn't feel satisfying to breathe normally. Link to comment Share on other sites More sharing options...
Bluebells and Snowdrops 3,566 Posted September 23, 2017 Share Posted September 23, 2017 I can't breathe through my nose for more than a few minutes at a time, because I just don't feel like I'm getting enough oxygen. Link to comment Share on other sites More sharing options...
TaeGiElitist 4,238 Posted September 23, 2017 Share Posted September 23, 2017 When I'm having a panic attack yeah or anxiety. Link to comment Share on other sites More sharing options...
gojo 3,258 Posted September 23, 2017 Share Posted September 23, 2017 maybe open the windows? sometimes i feel stuffy and cant breathe so i open them and feel fine. Link to comment Share on other sites More sharing options...
Noodle. 1,265 Posted September 23, 2017 Share Posted September 23, 2017 yes it happens to me sometimes out of no where, without any exertion often i go to the doctor and they ask me if i had a history of asthma but i never have Link to comment Share on other sites More sharing options...
Passerine 2,018 Posted September 23, 2017 Share Posted September 23, 2017 does this happen when you are too sad/nervous/anxious? if so then I also experience this,,, Link to comment Share on other sites More sharing options...
Sdm 13,010 Posted September 23, 2017 Author Share Posted September 23, 2017 yes it happens to me sometimes out of no where, without any exertion often i go to the doctor and they ask me if i had a history of asthma but i never have Same. It just happens out of nowhere Link to comment Share on other sites More sharing options...
Sdm 13,010 Posted September 23, 2017 Author Share Posted September 23, 2017 does this happen when you are too sad/nervous/anxious? if so then I also experience this,,, Nope not really. I'm perfectly normal most of the times and it still happens Link to comment Share on other sites More sharing options...
royal maknae 1,011 Posted September 23, 2017 Share Posted September 23, 2017 yeah, every day idk why tho Link to comment Share on other sites More sharing options...
Nietzsche Oppar 130 Posted September 23, 2017 Share Posted September 23, 2017 YES. Thanks goodness I'm not alone! Link to comment Share on other sites More sharing options...
rich witch 20,592 Posted September 23, 2017 Share Posted September 23, 2017 it happens to a lot of people, including me. that's fine though. as long as you don't feel out of breath for too long and that the gulp of air helps. sometimes when we become aware of our breathing pace, we "think" we don't get enough oxygen when we actually do. if your body didn't get enough oxygen it would act up (faint, dizziness etc.). you're good. Link to comment Share on other sites More sharing options...
Passerine 2,018 Posted September 23, 2017 Share Posted September 23, 2017 Nope not really. I'm perfectly normal most of the times and it still happens may be it's due to sleep deprivation,depression,anemia or may be it just happens without any reasons,. if it happens too much then I think you should consult a specialist ... and if it's not that serious then I think you don't need to worry Link to comment Share on other sites More sharing options...
eriy.m 2,900 Posted September 23, 2017 Share Posted September 23, 2017 It happened to me, this is most likely due to stress (even if you think you're not stressed), actually instead of trying to get gulps of air, try exhaling deeply, and move your arms like up and down for a lilttle bit and you'll feel better. Link to comment Share on other sites More sharing options...
Marshmallows 9,902 Posted September 23, 2017 Share Posted September 23, 2017 Yes I have asthma though so that's why Link to comment Share on other sites More sharing options...
lee jaeyeol 385 Posted September 23, 2017 Share Posted September 23, 2017 yeah, every day idk why tho Link to comment Share on other sites More sharing options...
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