JihyoStoleMyHeartAYAYAY 22,189 Posted August 7, 2017 Share Posted August 7, 2017 Since their debut, GFRIEND’s Eunha and Umji have both lost a lot of weight, and it’s all thanks to one simple rule. The members revealed that they were the only members to receive a ban on rice., and weren’t allowed to eat rice for a year after their debut. In addition to rice, they basically cut down on all carbohydrates, including bread and pasta. They explained that they would get so hungry at night that they would resort to eating a lot of sweet potatoes to stop their hunger. And after a year of this simple diet, they both lost a lot of weight. Link to comment Share on other sites More sharing options...
Boba 3,795 Posted August 7, 2017 Share Posted August 7, 2017 give up RICE ?? wow fuck that Link to comment Share on other sites More sharing options...
Grape Soda 12,004 Posted August 7, 2017 Share Posted August 7, 2017 I love rice. Couldn't do it. Link to comment Share on other sites More sharing options...
Pink + White 1,593 Posted August 7, 2017 Share Posted August 7, 2017 I'm guessing just a bunch of chicken and eggs? Link to comment Share on other sites More sharing options...
Tswift 2,735 Posted August 7, 2017 Share Posted August 7, 2017 that's actually not too bad. Link to comment Share on other sites More sharing options...
Youes 1,675 Posted August 7, 2017 Share Posted August 7, 2017 I once do this, and it was more satisfying than didn't eat anything at all. Sweet potato is a wonder. Since then, i always love sweet potato no matter what. And yeah, with plenty of protein ofc since it was very important. Link to comment Share on other sites More sharing options...
________________ 1,779 Posted August 7, 2017 Share Posted August 7, 2017 give up RICE ?? wow fuck that Rice isn't that good. NOODLES >>>>>>>> Link to comment Share on other sites More sharing options...
Boba 3,795 Posted August 7, 2017 Share Posted August 7, 2017 Rice isn't that good. NOODLES >>>>>>>> RICE NOODLES >>>>>>>> also rice is my spirit food I will fight you Link to comment Share on other sites More sharing options...
jaegirl 2,273 Posted August 7, 2017 Share Posted August 7, 2017 everytime I ask people who have successfully lost diet what is their secret..they say is to give up on carbs. Like white rice, pasta, white bread and cakes...their determination is amazing. Link to comment Share on other sites More sharing options...
90's Baby 5,035 Posted August 7, 2017 Share Posted August 7, 2017 I did this before and it worked. It only lasted for like a month tho because rice is life lol Link to comment Share on other sites More sharing options...
echobunny 2,314 Posted August 7, 2017 Share Posted August 7, 2017 well i liked them 'chubby' Link to comment Share on other sites More sharing options...
HoaYo 330 Posted August 7, 2017 Share Posted August 7, 2017 I tried giving up rice, pasta, and bread for 2 weeks but holy cow, it's so hard to give up carbohydrates Link to comment Share on other sites More sharing options...
infinitepoetry 226 Posted August 7, 2017 Share Posted August 7, 2017 Still not a fan of diets. Link to comment Share on other sites More sharing options...
penny 1,168 Posted August 7, 2017 Share Posted August 7, 2017 i'm going through this right now..no pasta, no bread ( ), rice only occasionally... lost 6,5 kg in 5 weeks without exercising and i eat 5 times a day. once you kick start your metabolism you can slowly start adding carbs back and as long as you keep your diet well-balanced, you should be able eat everything without worrying about jojo effect Link to comment Share on other sites More sharing options...
Belkiss 22,803 Posted August 7, 2017 Share Posted August 7, 2017 That's not bad And they aren't too skinny Link to comment Share on other sites More sharing options...
eternal glow 6,196 Posted August 7, 2017 Share Posted August 7, 2017 Thank goodness it's not some bullshit diet like "I ate one potato per day" or something like that. I was kinda worried clicking into this. Link to comment Share on other sites More sharing options...
azran 574 Posted August 7, 2017 Share Posted August 7, 2017 This makes me so uncomfortable :( Link to comment Share on other sites More sharing options...
Laylife 920 Posted August 7, 2017 Share Posted August 7, 2017 I love rice. But i had to give it up. I switched to broccoli rice . I couldn't stand the taste of cauliflower rice Link to comment Share on other sites More sharing options...
Jjang~ 10,185 Posted August 7, 2017 Share Posted August 7, 2017 I'll fight for my unli-rice. Link to comment Share on other sites More sharing options...
sly fox 2,041 Posted August 7, 2017 Share Posted August 7, 2017 give up RICE ?? wow fuck that Link to comment Share on other sites More sharing options...
JINGDOT ILJIN 2,194 Posted August 7, 2017 Share Posted August 7, 2017 Keto diet ! Link to comment Share on other sites More sharing options...
harukatea 501 Posted August 7, 2017 Share Posted August 7, 2017 I'm too asian to give up on rice Link to comment Share on other sites More sharing options...
Guardian of the Galaxy 1,438 Posted August 7, 2017 Share Posted August 7, 2017 I'm not too terribly attached to rice itself, but I'd probably want to replace it with pasta or whatnot so low-carb diets are a pass for me. Link to comment Share on other sites More sharing options...
chokemekjm 1,150 Posted August 7, 2017 Share Posted August 7, 2017 skipping on rice does make a huge impact. i just wished they had their cheat days... as an asian it's still very hard to give up something as staple as rice. i'm trying it now. i have days when i have no choice but to eat it, but for most meals, i tend to just eat more veggies. Link to comment Share on other sites More sharing options...
aegyolks 3,350 Posted August 7, 2017 Share Posted August 7, 2017 i could never Link to comment Share on other sites More sharing options...
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