NlNE 929 Posted July 26, 2017 Share Posted July 26, 2017 is there any way i can snap out of it so i can go sleep? Link to comment Share on other sites More sharing options...
Hunter 5,178 Posted July 26, 2017 Share Posted July 26, 2017 Like what do you mean by numb? Emotionally? If so, just try to read or watch something to make your eyes tired and fall asleep. Link to comment Share on other sites More sharing options...
RiseLikeACrowTit 862 Posted July 26, 2017 Share Posted July 26, 2017 Go to sleep; If it's depression there's the 7 cups site where you can go Link to comment Share on other sites More sharing options...
JihyoStoleMyHeartAYAYAY 22,189 Posted July 26, 2017 Share Posted July 26, 2017 Like what do you mean by numb? Emotionally? If so, just try to read or watch something to make your eyes tired and fall asleep. Link to comment Share on other sites More sharing options...
NlNE 929 Posted July 26, 2017 Author Share Posted July 26, 2017 Like what do you mean by numb? Emotionally? If so, just try to read or watch something to make your eyes tired and fall asleep. mentally yeah... Link to comment Share on other sites More sharing options...
Hunter 5,178 Posted July 26, 2017 Share Posted July 26, 2017 mentally yeah... I would breathe in and out, relax your shoulders a bit, and then read a book that will get you tired, or listen to some music. Watch something light. If you're really not feeling well, call a hotline where you can talk to someone or consider going to therapy. Link to comment Share on other sites More sharing options...
soshinova 146 Posted July 26, 2017 Share Posted July 26, 2017 when i feel sad and wanna go to sleep i like listening to some lo fi music and drink something warm like tea or chocolate milk Sent from my SM-G530T1 using OneHallyu mobile app Link to comment Share on other sites More sharing options...
NlNE 929 Posted July 26, 2017 Author Share Posted July 26, 2017 when i feel sad and wanna go to sleep i like listening to some lo fi music and drink something warm like tea or chocolate milk Sent from my SM-G530T1 using OneHallyu mobile app nnnnnnn ok. thank you Link to comment Share on other sites More sharing options...
Jessica's G-string 3,589 Posted July 26, 2017 Share Posted July 26, 2017 knock your head thru a wall Link to comment Share on other sites More sharing options...
Trinity 772 Posted July 26, 2017 Share Posted July 26, 2017 Listen to asmr videos with headphones or earbuds Or meditiate. thats what i do when i feel like i can't sleep. Reading a novel is a good one as well I hope you feel better <33 Link to comment Share on other sites More sharing options...
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