delirium 4,237 Posted July 5, 2017 Share Posted July 5, 2017 I was browsing YouTube, falling asleep on my keyboard and my face just happened to smash some buttons and land on this video https://www.youtube.com/watch?v=a4BDnJUR_lc I know that many people talk about struggling with weight issues on here and some have wondered about integrating Kpop choreo into their routine so this is just a bit of support for you guys. She also tries to give instructional videos and tutorials for fans like herself who aren't use to dance or workout regimes. Set small goals and make sure that celebrate your accomplishments. Be fearless, be proud and don't give up hope. okay, that's all the niceness that I can stand for one day. Link to comment Share on other sites More sharing options...
Honeystan 10,291 Posted July 5, 2017 Share Posted July 5, 2017 Click here to view the Tweet Link to comment Share on other sites More sharing options...
양 지 10,015 Posted July 5, 2017 Share Posted July 5, 2017 aww OP I use kpop dances to work out and it's like a 100 times more fun so I def recommend ~ Link to comment Share on other sites More sharing options...
cheesymandu 3,737 Posted July 5, 2017 Share Posted July 5, 2017 Do not be disappointed if you cannot see the results right away. Just keep on exercising! Try to exercise with your friends or with your SO. You can also engage to sports if you don't like hitting the gym. Link to comment Share on other sites More sharing options...
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