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How to get over a break up?


WestWorld

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I recently broke up with my bf and it's the first time I've been this heart broken. I think it's the first time I fell for someone so hard so this pain feels incredibly new to me. I feel like vomiting, crying, sleeping, etc I don't have the energy to do anything. How long must this pain last? What can I do to stop being so depressed?

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It's going to be tough, Op, but stay strong!!

 

Time will heal your heart in this case. I honestly think you should cry it all out when you have the energy, as crying has been proven to have therapeutic effects. Then you can work on "getting back to normal". Don't rush it, but don't let it stop you from doing super important things in your life too (like having fun, doing something for work/school). 

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I recently broke up with my bf and it's the first time I've been this heart broken. I think it's the first time I fell for someone so hard so this pain feels incredibly new to me. I feel like vomiting, crying, sleeping, etc I don't have the energy to do anything. How long must this pain last? What can I do to stop being so depressed?

Wait, only time will heal it. (You'll get over him, I promise you.)
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It's okay to cry and it's okay to be sad. But know you won't feel horrible forever! Don't let this heartbreak take over you! Go out with friends or channel your emotions to make something nice like a poem or a drawing (even if they aren't perfect, it's okay~). Time will heal your heart. Take care of yourself! I repeat: Don't let this heartbreak take over you!

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I recently broke up with my bf and it's the first time I've been this heart broken. I think it's the first time I fell for someone so hard so this pain feels incredibly new to me. I feel like vomiting, crying, sleeping, etc I don't have the energy to do anything. How long must this pain last? What can I do to stop being so depressed?

Best way to get over someone is to get under someone new

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Time will heal your wound. But other than that, you can always distract yourself - such as watching TV or hanging out with your friends. It's nice to spoil yourself after a breakup!

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Break up can be 1 : a good thing for you, time to take care of yourself, reflection, and then get back together even stronger. Or 2 : that just means you weren't meant to be, and something better is coming for you.

 

Honestly, since you said you were really attached and fell for him, that means it was deep. So I don't think you'll get over it quickly. If you need to cry, do it but life must goes on, go out, talk with your friends, family etc. Only time will tell if you and your ex are in the 1st or 2nd situation.

Be strong OP, it'll hurt less with time.

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It hurts I know it's so painful, but you've gotta find something to take your mind off it, for me I just played guitar and drums all day and drowned myself with sad songs, believe it or not it helped, but just find things to take it off your mind and in time you'll be over it, I know it's easier said than done but it is possible 

 

 

Best way to get over someone is to get under someone new

Lmao

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Yeah, you can feel very depressed and in some cases they say breaking up can be comparable to when someone close dies but in either case there's only so much you can't suffer from that and eventually you just get over it. Maybe try to talk about it with someone who can stand you crying and being sad.

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Aww OP, I can really relate. I recently broke up with mine and I'm still having a hard time T_T

It's harder because we're classmates and I see him every week. I can't even look at him anymore or I would get tears in my eyes. I was so depressed since it was also my first time having my heart broken. The first time I've been in a relationship.

 

Like with others said, I guess my advice is to talk it out with someone or another friend about it in person. Don't keep your feelings bottled up. Try out the no contact rule. Stop looking at his social media posts. Delete his pictures or number if you have to.

Keep yourself busy by doing something new, something you like or haven't done in awhile. Love yourself more.

Don't waste your time thinking about him everyday.

I hope we both can move on with our lives soon!

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I got over my most recent heartbreak by hanging out with friends, drinking alcohol and listening to upbeat K-pop songs.

 

Time also is a big help. Keep smiling OP. chuplz.png

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