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My body fat


CrayCray

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I was interested in how much body fat my body has and I did my best to calculate my neck, waist and hips but I was surprised that I have zero percent body fat....? o.O Lemme tell you, I am a faithful unhealthy eater so I am confused. Does anyone else use this site? I need to know if it's legit. 


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I eyeballed it. I don't even know if it's correct :lol:

Holy shit no wonder

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Those results are physically impossible so you can be 100% sure the results are crap. Also your measurement skills are also crap...

 

By the way if you don't exercise often you can't expect to have a low fat percentage, even if you're 'slim' you can still have little muscles (because you don't exercise) and a relative high fat percentage (do to having a poor diet and eating junk food). So this percentage can vary a lot depending of your fitness, I think a normal person could b around 20% or above and higher than 30% is when you can develop overweight.

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