YeoChin Fairies 1,989 Posted April 28, 2017 Share Posted April 28, 2017 I did get stress before this too but it never affected my physical situation. But in these past months I so awfully get stressed that it makes me feel sick to the point that I'm not able to catch up my daily life. I fall badly out of breath,feel dizzy and faint. Shake from head to toe and my hands and feet turn cold af. My heart beats too fast that it is about to get out of my chest. I ran out of money and can't visit the doctor for now but this is creeping me out Just wanted to ask randomly if any of ya'll know what does these signs mean and if I can stop it in any way? Link to comment Share on other sites More sharing options...
Soilei 4,812 Posted April 28, 2017 Share Posted April 28, 2017 go on vacation i believe you arent sick . you dont need a doctor, what you need is rest and clear your mind Link to comment Share on other sites More sharing options...
GalaxunnieSuperOppa 5,997 Posted April 28, 2017 Share Posted April 28, 2017 I do think you need to see a doctor, but since you can't do anything about that right now I suggest relaxing. Take deep breaths and try to calm down if you feel it coming on. Remind yourself that failing once won't ruin everything for you. Good things are always coming, even if it seems like they aren't. Try to relax and calm yourself until you can go to a doctor. Link to comment Share on other sites More sharing options...
youtrieditduh 4,575 Posted April 28, 2017 Share Posted April 28, 2017 I think the symptoms you have is anxiety Link to comment Share on other sites More sharing options...
SpaceDaddyCutieSmoochSmooc 1,078 Posted April 28, 2017 Share Posted April 28, 2017 Meditation might help you, idk. Getting professional help is still the best way tho. Link to comment Share on other sites More sharing options...
Guest Posted April 28, 2017 Share Posted April 28, 2017 do you have headaches, problems with skin or problems with eyes? + how is your eating and do you taky an medication? Link to comment Share on other sites More sharing options...
YeoChin Fairies 1,989 Posted April 28, 2017 Author Share Posted April 28, 2017 do you have headaches, problems with skin or problems with eyes? No. None of symptoms which you mentioned. Link to comment Share on other sites More sharing options...
CrayCray 2,636 Posted April 28, 2017 Share Posted April 28, 2017 Drink lots of water and go outside to breathe in some fresh air. It might be easier said than done, but don't think about the things you're stressing about. Do something you actually like to do from time to time, maybe watch an old favorite movie or drama? Try to think positive thoughts. I hope you feel better, op. Link to comment Share on other sites More sharing options...
Guest Posted April 28, 2017 Share Posted April 28, 2017 No. None of symptoms which you mentioned. ok, then it probably really is anxiety. Link to comment Share on other sites More sharing options...
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