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I keep feeling like fainting?


Gloupipoo

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I have a long record of shit health so being sick ain't anything new

 

However today I felt like fainting about 20 times. Light-headed, super dizzy, mild headache, etc. so I was super unproductive.

 

Anyone ever felt like this before? Tips?

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I've been feeling like this since last week. A relative got into the hospital and in short I had to serve as a nurse almost the entire week and I didn't sleep well at all that week. Then I had to keep up with other stuff and also started doing more intense routines in the swimming club, so the last days my mom even told me I looked like fainting and she was right, I was blacking out and stumbling to remain standing a couple of times.

 

I've trying to eat much more since I think my intake wasn't being enough (I felt sleepy and tired all the time) and I'm trying to sleep more and going to bed earlier as well. I still feel like shit but I don't know, I think I can handle it as long as I exercise regularly and eat and sleep well. Doing nothing just makes feel more tired.

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