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anyone getting taller at 19 or after ?


yournoona

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i found this

 
Originally Posted by Rhiannon8404 viewpost.gif
I "grew" about 1.25 inch from age 30 to 34. During that time I was doing a lot of Yoga. I talked to my doctor about it and she said I basically strengthened the muscled in my back to a point where my posture was being maintained better than ever with out me trying to "stand up straight".

Same here. Grew 2 inches at 28, within 4 months of yoga/stretching/hanging on bar. I was surprised and still can't believe it. Was 5'11, now 6'1. Easily 6'2 - 6'2 1/2 in shoes. Believe me, stretching/yoga works. Had to measure myself daily for 3 months and saw myself grow. Made a mark on the wall when I started out 4 months ago at 5'11, now, I see 2 inches above that. At this height, I feel tall. Towering most at my gym, and only few my height, just a couple taller than me. Didn't feel that way when I was 5'11. Like they say...you start feeling tall at near 6'2.

Now working on gaining another inch in my neck. Got 1/4 growth already and should get to 1 inch in 3-4 months, putting me at legit 6'2. The neck is the easiest way to grow taller; very fast and noticeable too. A friend of my grew 1 1/2 inches from neck stretches and now stands 6'3.

 

 

 *brb to do yoga* #nothingisimpossible :fyeah:

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Men definitely can and its not uncommon. 

 

Little less common with women, but its possible it depends on hormones and nutrition. Any height gained from yoga is more proper posture and decompression of the spine. 

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I stopped growing up at 14, lol.

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