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[Soompi] SISTAR’s Soyou Reveals Focus On Health Rather Than Losing Weight For CéCi


Mogwai

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Soyou-1.png

 

SISTAR’s Soyou, who is known for her energetic image, recently worked with fashion magazine CéCi for a photoshoot and an interview.

 

For the pictures, Soyou sported a pretty and healthy image, and was revealed to have created an energetic mood during shooting.

 

Soyou also shared some tips for toning up your body, saying, “Back then, I would try a bunch of different diets in order to lose weight, but lately I’ve been focusing on health instead, and have been eating healthy foods, maintaining my posture, and working out.â€

 

Soyou.png

 

 

Soyou’s full length interview will be released on September 9, with a behind-the-scenes video through CéCi’s official Instagram page.

 

 

Source (1) Soompi

 

 

I mean she's said this before but 

 

Kween of health and fitness

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I hope Soyou can teach Dasom about health and exercising because that girl needs it instead of starving herself...

 

Tru even tho I do understand Dasom has that additional pressure as the visual, I hope she can rethink her approach as well

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More idols need to listen to what Soyu said. Health is much more important than weight.

 

Weight is not really a good indicator of your health. Why? Someone with more muscles will weight more than someone with more fats.

 

Muscle weight more than fats.

 

Compare, a 65kg Guy that is muscular to someone that is 65kg with little muscle, who is healthier?

 

Idols should not starve themselves. Instead, focus on balanced meals, do workout, don't gorge on junk food and one will be healthy

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