vocabulary 890 Posted August 16, 2016 Share Posted August 16, 2016 My doctor told me to make eating spicy food an extremely rare occasion (but best if I don't eat), because I ate too much and my health is suffering. I used to eat spicy food for every single meal. It's because there was a period of time where I found eating a chore and would eat biscuits for days. In order to solve that problem, I decided to make every meal of mine spicy. Afterwards, I ate a lot. I think eating spicy makes the meal more appetizing. There wasn't a meal where I didn't eat spicy food, yes, breakfast included. Anyway, how do I stop this unhealthy addiction? Any advice is appreciated. Thank you. Edit: wanna add that it's to the point where I wake up motivated to eat my next spicy meal. Whenever I think of food I think of what spicy meal I should eat. Idk how OTL food seems bland and eating seems like a chore without some spicy aftertaste on my tongue. Link to comment Share on other sites More sharing options...
Laamaa 7,510 Posted August 16, 2016 Share Posted August 16, 2016 There is no way out. Link to comment Share on other sites More sharing options...
Whistle 49 Posted August 16, 2016 Share Posted August 16, 2016 just stop eat Link to comment Share on other sites More sharing options...
Cho 942 Posted August 16, 2016 Share Posted August 16, 2016 Get rid of all spicy food in your house Link to comment Share on other sites More sharing options...
Tiramisu. 2,064 Posted August 16, 2016 Share Posted August 16, 2016 i really don't know but i'd love to find out, i like spicy very much but my mom really limits it. Good luck though ^^ There is no way out. i believe this tho Link to comment Share on other sites More sharing options...
Sexy Wang 1,541 Posted August 16, 2016 Share Posted August 16, 2016 how is spicy food dangerous to your health? I love eating spicy food! Link to comment Share on other sites More sharing options...
shitty deku 990 Posted August 16, 2016 Share Posted August 16, 2016 my mom put a disgusting insect on my meal Link to comment Share on other sites More sharing options...
Hangry 1,124 Posted August 16, 2016 Share Posted August 16, 2016 just eat/drink alot of olive oil after it and ur good Link to comment Share on other sites More sharing options...
ByulHarangBona 35,161 Posted August 16, 2016 Share Posted August 16, 2016 I been eating spicy food for years and it does not affect my health and fitness. Lol Link to comment Share on other sites More sharing options...
violetvelvet 1,590 Posted August 16, 2016 Share Posted August 16, 2016 honestly until your stomach get traumatized Link to comment Share on other sites More sharing options...
vocabulary 890 Posted August 16, 2016 Author Share Posted August 16, 2016 I been eating spicy food for years and it does not affect my health and fitness. Lol I have severe eczema lol and I visited a more "natural" kind of doctor kinda like a naturopath (because I couldn't take steroids anymore). Apparently my liver and kidney is quite damaged. Spicy food also triggers my eczema quite badly. My skin literally bleeds when I wake up. Link to comment Share on other sites More sharing options...
Krystal Meth 11,336 Posted August 16, 2016 Share Posted August 16, 2016 You should cut down the spice/heat levels bit by bit until your body gets used to eating less spicy food Link to comment Share on other sites More sharing options...
Leerhiyel 1,546 Posted August 16, 2016 Share Posted August 16, 2016 There is no way out. Link to comment Share on other sites More sharing options...
iamayam 1,081 Posted August 16, 2016 Share Posted August 16, 2016 I just ate 2 super spicy Samyang ramen , probably not gonna eat spicy foods for days. Link to comment Share on other sites More sharing options...
ByulHarangBona 35,161 Posted August 16, 2016 Share Posted August 16, 2016 I have severe eczema lol and I visited a more "natural" kind of doctor kinda like a naturopath (because I couldn't take steroids anymore). Apparently my liver and kidney is quite damaged. Spicy food also triggers my eczema quite badly. My skin literally bleeds when I wake up. Ahh I see. I am sorry to hear that. :/ Is there other flavor of food you like beside spicy food? If there is, eat that flavor more while cutting down on your intake of spicy food Link to comment Share on other sites More sharing options...
Honey Yura 293 Posted August 16, 2016 Share Posted August 16, 2016 There is no way out. Link to comment Share on other sites More sharing options...
vocabulary 890 Posted August 16, 2016 Author Share Posted August 16, 2016 Ahh I see. I am sorry to hear that. :/ Is there other flavor of food you like beside spicy food? If there is, eat that flavor more while cutting down on your intake of spicy food Ah, I think I'll try to find a flavor to like just like how I liked spicy. (Hope I don't end up "addicted" again.) thank you so much :D I'll try that out~~ Link to comment Share on other sites More sharing options...
93_L 75 Posted August 18, 2016 Share Posted August 18, 2016 I have to cut down on spicy food too thanks to my gastric problems but I like spicy food. Nowaday, I try to reduce my intake of spicy food daily or skip it once in every few days. It's hard Link to comment Share on other sites More sharing options...
Maylala 78 Posted August 19, 2016 Share Posted August 19, 2016 don't stop Link to comment Share on other sites More sharing options...
Wonsungideuri 448 Posted August 21, 2016 Share Posted August 21, 2016 This is extreme but if you eat so much of a food that it makes you feel sick you won't like it anymore. Link to comment Share on other sites More sharing options...
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