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Skipping/jump rope made my feet wider?


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I used to have very long and narrow feet. Right now, the front of my feet seems to have widen by quite a bit. It looks ill-proportionate as heck when compared to my heel. It happened after I jump roped for months. Do y'all think it's related? Any similar experiences? Didn't find much when I googled.

 

So annoying because my converses don't fit as well rn T.T

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really? i'm thinking to burn my fat with skipping. my feet are already big :unimpressed:

Try other methods. Jump rope is not that effective when it comes to fat burning and it widened my feet T.T idk about your body but when I built some muscle, some of my fats kind of "melt" away? I didn't diet also

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Try other methods. Jump rope is not that effective when it comes to fat burning and it widened my feet T.T idk about your body but when I built some muscle, some of my fats kind of "melt" away? I didn't diet also

Actually jumping rope is a good way to burn fat if you did it in an intense circuit training. I just won't recommend it for peoples that are super overweight as it put a strain on the knees and might injured them. Building muscles help to increase the metabolism rate helping you to burn calories and fats faster.

 

Anyway, I regularly do jump rope but my feets are still narrow and small.

 

I used to work in sports retail and I noticed that peoples who have wide feets are usually tall or obese. Of course, there are a few cases where short peoples have wide feets too.

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Actually jumping rope is a good way to burn fat if you did it in an intense circuit training. I just won't recommend it for peoples that are super overweight as it put a strain on the knees and might injured them. Building muscles help to increase the metabolism rate helping you to burn calories and fats faster.

 

Anyway, I regularly do jump rope but my feets are still narrow and small.

 

I used to work in sports retail and I noticed that peoples who have wide feets are usually tall or obese. Of course, there are a few cases where short peoples have wide feets too.

OuO really? Idk, because I got lazy after jump rope. All it did was build my stamina. I dislike jump rope mostly because it's very boring. I can't concentrate. I keep thinking of other stuff while I jump even tho I listen to music. do u ever get bored since u regularly jump?

 

I won't call my feet wide. It used to be very narrow, but now the front part is average while my heel remains narrow af so it looks awk af to me T.T I'm neither tall or obese tho :/ i have average height and my bmi is on the lower range. My fats are usually from my unhealthy diet lmao my poor tummy. My feet is small even for my height tho.

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OuO really? Idk, because I got lazy after jump rope. All it did was build my stamina. I dislike jump rope mostly because it's very boring. I can't concentrate. I keep thinking of other stuff while I jump even tho I listen to music. do u ever get bored since u regularly jump?

 

I won't call my feet wide. It used to be very narrow, but now the front part is average while my heel remains narrow af so it looks awk af to me T.T I'm neither tall or obese tho :/ i have average height and my bmi is on the lower range. My fats are usually from my unhealthy diet lmao my poor tummy. My feet is small even for my height tho.

If I didn't listen to music, I will get bored. This goes for most cardio excercise lol. Rope skipping is good at fats burning but still to see a good result, you need to eat healthy..etc haha.

 

Normally for peoples with wide feets, I will recommend New Balance shoes as it has a wider width in front. Converse and Addidas casual shoes are more narrow in front.

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If I didn't listen to music, I will get bored. This goes for most cardio excercise lol. Rope skipping is good at fats burning but still to see a good result, you need to eat healthy..etc haha.

 

Normally for peoples with wide feets, I will recommend New Balance shoes as it has a wider width in front. Converse and Addidas casual shoes are more narrow in front.

Will wearing shoes with a narrow front slim my feet? My feet swells really easily too. I can go from a size 3 to size 5. I've always worn converse to school, but changes to sports shoes after jump roping. Do u think it has affected my feet?

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Will wearing shoes with a narrow front slim my feet? My feet swells really easily too. I can go from a size 3 to size 5. I've always worn converse to school, but changes to sports shoes after jump roping. Do u think it has affected my feet?

Maybe. There are a number of factors that can affect. Like your bones in your feets. I will still advise wearing sports shoes unless you can handle the pain.

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Maybe. There are a number of factors that can affect. Like your bones in your feets. I will still advise wearing sports shoes unless you can handle the pain.

Ok I can't handle the pain I'll just wear sports shoes. Thank you so much for taking the time o answer my questions!!!

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