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Causes of dandruff & how to get rid of them


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Idk if this should be in Beauty or here. Anyway, I have like very visible dandruff despite washing my hair once everyday with an anti dandruff shampoo. There's also very thick thingy (is it dandruff too?) on my scalp. I can literally peel it off. It's very thick and half of my scalp is cover with it. May I know how I can get rid of it? I used to use heads & shoulders but it seems to be getting worse, and I heard that h&s can be too strong so I changed to CLEAR. Any advice? It's embarrassing, I have to wear a cap when I go out. I am also always tempted to peel the thing off my scalp but when I do, more hair falls OTL All advice appreciated. Thank you so much!

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