Hangry 1,124 Posted June 12, 2016 Share Posted June 12, 2016 ik it's normal : i like to be in scarry situations but i get scarred and my hands ,arms keeps shaking... altho i mentally want to do it,my shitty emotions control me....it's like my body moving without my permission.... and the shaking thing is new tbh,i never experienced that before...just lately... Link to comment Share on other sites More sharing options...
gibi 4,504 Posted June 12, 2016 Share Posted June 12, 2016 i have this every time i get nervous... have you tried breathing exercises? idk it helps me a lot Link to comment Share on other sites More sharing options...
NCTfans 1,881 Posted June 12, 2016 Share Posted June 12, 2016 Adrenaline does that. Link to comment Share on other sites More sharing options...
Hangry 1,124 Posted June 12, 2016 Author Share Posted June 12, 2016 i have this every time i get nervous... have you tried breathing exercises? idk it helps me a lot nope,didnt try it, i will tho,thanks Adrenaline does that. shitty adrenaline tbh.... Link to comment Share on other sites More sharing options...
D a n t e 1,723 Posted June 12, 2016 Share Posted June 12, 2016 Have someone tickle you it works cause laughing releases tension Link to comment Share on other sites More sharing options...
Hangry 1,124 Posted June 12, 2016 Author Share Posted June 12, 2016 Have someone tickle you it works cause laughing releases tension gracias tbh i want to laugh when i shake Link to comment Share on other sites More sharing options...
gibi 4,504 Posted June 12, 2016 Share Posted June 12, 2016 nope,didnt try it, i will tho,thanks shitty adrenaline tbh.... your welcome! i hope you get better x Link to comment Share on other sites More sharing options...
Hangry 1,124 Posted June 12, 2016 Author Share Posted June 12, 2016 your welcome! i hope you get better x Link to comment Share on other sites More sharing options...
GenjuroX 692 Posted June 12, 2016 Share Posted June 12, 2016 You mentioned that you like to put yourself in scary situations. I presume that this is something like bungee jumping or extreme rides. If this be the case, it'll pass with time. The more you experience such situations the more your body will cope. If you're talking about giving a speech in front of the entire company. Practice, practice, practice. Know your content and learn to breathe. Link to comment Share on other sites More sharing options...
Hangry 1,124 Posted June 12, 2016 Author Share Posted June 12, 2016 You mentioned that you like to put yourself in scary situations. I presume that this is something like bungee jumping or extreme rides. If this be the case, it'll pass with time. The more you experience such situations the more your body will cope. If you're talking about giving a speech in front of the entire company. Practice, practice, practice. Know your content and learn to breathe. Thank you so much, Link to comment Share on other sites More sharing options...
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