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Which is better: Muay Thai or Kickboxing?


NayeonSarang

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I have never tried these two sports before and would like to do it as a hobby in summer (likely to continue it tho).

 

Are there people who have actually done it?

Can you please tell me which one is more challenging and what are their differences etc?

Also which one is more popular and would recommend?

 

Thanks :)

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Muay Thai, they have moves that would be illegal in kickboxing.

 

If you want to learn self defense, learn Krav Maga. It is used by IDF for defense program.

 

If you want to be fit and toned, learn Boxing. It will workout your cardio and stamina.

 

Muay Thai and Kickboxing both need boxing fundamentals, Muay thai use elbows and strikes on the back of the head so fundamentally it is more complex than kickboxing.

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Muay Thai, they have moves that would be illegal in kickboxing.

 

If you want to learn self defense, learn Krav Maga. It is used by IDF for defense program.

 

If you want to be fit and toned, learn Boxing. It will workout your cardio and stamina.

 

Muay Thai and Kickboxing both need boxing fundamentals, Muay thai use elbows and strikes on the back of the head so fundamentally it is more complex than kickboxing.

Thanks! This is very useful, fellow RV and Irene stan :)

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