How do you grow 2 inches taller?

[Summer_Equinox]

How? I need to grow 2 inches before the end of this month; how can someone attain this height? (i'm pretty short atm) Does anyone else want to grow taller?

[Crescent]

I didn't quite get the poll

[ruppi]

you dont

[ICETERO]

You can't get taller like that

 

If this would have been possible I would have wanted to grow taller too

[noon]

by the end of the month ://

 

idk i stretched everday for a few months and got like...half an inch taller

[Danee]

Try this. It helps.  

[Why Gee?]

 

loool but on a serious note, its all genetics. You cant just choose/try to be taller. 

[taemeans]

2 inches in a month?? you cant just grow on command, it's all genetics

[Jcey]

how old are you btw?

[resplendent]

by swimming a lot. Like breast stroke or something.

[93605]

do it like idols and wear insoles

[Nev Schulman]

milk everyday

24/7

[Yerowan]

Heels.

 

Unless you're not done with puberty yet, in which case you can maybe hold out hope for a growth spurt.

[NORIKIYO]

milk everyday

24/7

and stretch. I recommend playing basketball. I did all three of these and I can honestly say I'm the tallest in my household now

[Nev Schulman]

and stretch. I recommend playing basketball. I did all three of these and I can honestly say I'm the tallest in my household now

does this really work

 

 

though I am too late

[NORIKIYO]

does this really work

 

 

though I am too late

Yes and its not too late either I did it way past puberty!

[Nev Schulman]

Yes and its not too late either I did it way past puberty!

is there any other replacement for sports? like jumping around lmfao

I hope you're not trolling me

[le youth]

milk everyday

24/7

this tbh

[NORIKIYO]

is there any other replacement for sports? like jumping around lmfao

I hope you're not trolling me

lol not that I know of but you literally don't have to be good at the basketball part. Do multiple jumpshots with a basketball and your heels with start to strengthen along with the milk and the stretching. 

 

Here are some methods that are easy to do in the house without paying or anything like that

https://babyandback.files.wordpress.com/2015/02/whole-body-stretching-routine.png

 

Remember, do this, drink a multiple dose of milk daily (only milk and water), and work on your jumpshots + layups

 

http://goslingphotography.files.wordpress.com/2009/11/dc_basketball_photographer_4963_lr.jpg

 

[Nev Schulman]

lol not that I know of but you literally don't have to be good at the basketball part. Do multiple jumpshots with a basketball and your heels with start to strengthen along with the milk and the stretching. 

 

Here are some methods that are easy to do in the house without paying or anything like that

https://babyandback.files.wordpress.com/2015/02/whole-body-stretching-routine.png

 

Remember, do this, drink a multiple dose of milk daily (only milk and water), and work on your jumpshots + layups

 

http://goslingphotography.files.wordpress.com/2009/11/dc_basketball_photographer_4963_lr.jpg

 

But I don't like milk, any replacements?

thanks btw

[NORIKIYO]

But I don't like milk, any replacements?

thanks btw

water might work but milk is a really good helper. I know closing your nose with your fingers while you drink it may help block out the taste

[Nev Schulman]

water might work but milk is a really good helper. I know closing your nose with your fingers while you drink it may help block out the taste

That never works 

[Hannibal]

Look up The Alexander Technique. Often it is posture related.