The Official Mental and Physical Health Support Thread [PLEASE READ OP]

[Winter Bear]

 

Shit, i don't know, i just discovered something today about the people that i used to surround myself with, my abusers and, to know they're happily living their life, while i'm here living miserably. just wanting to let all out because i had a panic attack over that and those constant thoughts of feeling like scum. and me being a teacher, how can i even pretend to help children when i couldn't even defend myself, i just know that i don't want people to go through the same but? can i really? i don't know what to do, i'm still going through shit, i thought i got over it but now i realize that feeling never left, and just by the thought of it i lost control so bad, ugh

 

Do we scorn a soldier who got injured? No, we celebrate them as the heroes they are.

There's no one better for the children, than someone who survived, who is living and helping to make this world a better place.

You are amazing and your sad moments are just as beautiful as the happy moments because they didn't take away what makes you, you; you're a full person, capable of a range of emotions and they are scum, with an emptiness inside them that they can't ever fill.

Whenever you feel sad, let it wash over you, let it be released from your body through your tears or any other menthod, don't ever think this is you giving them undeserved time, as this is you taking time out for yourself to get recentered.

You are loved, you deserve your life, to be a teacher to those kids and never forget that you are hero, your own hero, the one that has kept you together and kept you going.

I love you, you're amazing.