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kkulpanda

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Posts posted by kkulpanda

  1. Good :)

     

    [spoiler]

    Since you can't do heavy fitness training, I suggest you to do;

     

    1. sit-up for the belly part. But for it to be effective you need to have several sessions during a day. You can start with doing 10 sit-ups in 3 sessions a day like in the morning, afternoon and evening. After a week, you can increase the number of sit-ups and doing so for the next weeks. There are varieties of doing sit-up that if you would like, I can explain them.

     

    2. for the thighs, Is using treadmil prohabited for your knees?

    Actually, swimming is a lot better. Walking in the pool for about 15mins is very good and would improve the muscles around your knees. Light Jogging is also good.

     

    Make sure to moderate your diet while you are doing regular excercices. Heavy dieting has bad side-effects so If you moderate your diet while doing these excercices, you can at least lose several weights without going through too much.

     

    [/spoiler]

    I used treadmil at school but I can only walk (faster or slower). As for now I march for about 1-2 hours per day. And I can't go to swimming pool regularly but I will remember that for the time I will be going there! 

     

    I was doing sit-ups in the morning but I didn't know there are different ways of doing them and that I should do them 3 times a day. I would love to know more about the other sit-ups :)

     

    Haha this is exactly my problem.. I'm addicted to wok and stir-fried food. Now I add as much as possible vegetables and drinks to be full quicker so that eventually I eat less fatty food.. But I still do, unfortunately.

     

    Anyway I'm very very very grateful! You're the first person who advised me any exercise, really. Even my PE teacher at high school told me I can't do anything besides exercises for the muscles of the hands. So thank you very very much! :D

  2. HAHA are you serious?!  I'm glad you found it useful~

    Yeah I get what you mean, I tell people that cm is my tvxq bias and jj is my jyj one but truthfully speaking my bias switches around quite a bit perhaps depending on what activities they're currently doing lol.

     

    Haha but completing dissertation takes, quite a bit of discipline which I don't. :omg:  All the best for your exams  anw dear!~

    Haha thank you :D

     

    “During the editing process, we thought that nowadays, Junsu is known as ‘XIA’ not Junsu or ‘XIA Junsu’ [for his music promotions]. Park Yoochun and Kim Jaejoong are active under their own names, so we believed using ‘XIA Junsu’ would only hurt fans. So we censored ‘XIA’ but only for ‘Junsu’ to barely be heard as well. Only ‘XIA’ was muted. It seems we have unintentionally created a misunderstanding with fans.â€

    I don't get the excuse tho..

    • Like 1
  3. HAHA ohh were you the one that commented on that! oops hellooo~ 

    Didn't know I was so memorable  :har:

     

    tumblr_lw871sncCF1qlb5r0.gif

     

    yes it reminds me that I need to as well tho its not that effective...luckily I don't have that much to study as compared to actually completing assignments this semester. :._.:

     

    Say is Junsu your bias in JYJ??

    Yup, I even downloaded it and I look at it at times like that, when I'm here instead of studying haha~ 

     

    Haha I envy you, I have so much to study that I don't even know what exactly should I be studying xd And exams begin next week  :omg: 

     

    Nope, he isn't, I don't have bias in both JYJ and TVXQ I just stan all of them ♥ Let's say my bias is the one who I'm looking at at the moment xD

  4. hellooo welcome welcome! Please don't be afraid of us as you can see besides spazzing about Junsu we talk about very random and nonsensical stuff here please come join us!!! (:

    And I've never heard about Junsu getting a girlfriend :O i wouldnt be surprised if he has one though he's at the age to get one so i hope he does. But i dont think we'll ever know unless he gets caught or he gets married (but it's ok i respect his privacy tho im really pretty curious lol)

    Omg I know you, I hate your sig because of how JJ is cruelly reminding me that I should be studying  :unsure:

     

    And thank you ;;

  5. what-crazy-rabbit-emoticon.gif?129279378junsu having a gf is news to me.He told he want to get married quickly but i don't know if he has gf. :unsure:

     

    hello nice to meet you .don't be afraid and stay longer cute-rabbit-emoticon-21.gif?1301940532   :chu:

    Right? I was shocked too tho and I couldn't find any info, I was so confused. But I wish he would quickly find a gf, marry her and then have many little cute Junsus that if I kidnapped one he wouldn't even realise *^* 

     

    And thank you ^^

  6. Hello~

    I'm not sure if I should post it here or in Celebrity Gossip but I'm afraid of both making a new topic and writing in official Threads but I think the second one is less scary .. xd So.

    I'm here because I'm curious, someone on OH once said that Junsu has a girlfriend and I want to know if there's really that gossip or is it obvious truth for fans or was it just trolling? Thank you!

    I would say I'd like to stay here longer because I love Baby Junsu but as I said I'm afraid of Official Threads haha and I doubt ^^" unfortunately ._.

    • Like 1
  7. I finished something (okay, more like finished latest pencil practice)...the photo sucks and took away a lot of the details and gradients/blending. There are also more than 5 things I can spot wrong with it. Oops...

    https://instagram.com/p/1WVPP7DwKs/

    OMG it's perfect *^*
     

    I did some revisiting of older pics I did years ago and decided to share 'em.
     

     
    Sorry.  They're fairly big.  >.<

    Yeah, you definitely improved your skills and your drawings has great and gentle aura imo ♥ 
     
     

    As for me I will show you some of my work since I found some pics. 

    Note: PLEASE IGNORE MY MESS IN THE ROOM, THANK YOU XD

    1. B2ST's Yoseob's portrait:
    [spoiler]nCJRROc.jpg[/spoiler]

    2. Actor Yoon Shi Yoon's portrait:
    [spoiler]s8R6rqy.jpg[/spoiler]

    3. Some colorful drawing~:
    [spoiler]tUiJSt6.jpg[/spoiler]

    4. My Baby PaDal. XD It was "sex and family education" homework - to babysit an egg. So I made him a face and a name and he's Padal, he's around 18 months now, hope you like my son XD.
    [spoiler]SeBbE0c.jpg[/spoiler]

    5. And I make some needle felted toys, here they are (some of them):

    Totoro was my very first toy:
    [spoiler]Hr4Uwqx.jpg[/spoiler]

    Two pandas (the first one is about 5 cm):
    [spoiler]bpuviNb.jpgWrYETsz.jpg[/spoiler]

    Raccoon! My friend loves them and it was her birthday present :)
    [spoiler]GvRRs2t.jpg1SVTDLM.jpg[/spoiler]

    Leprechaun:
    [spoiler]IJN31kY.jpg[/spoiler]

    Baubles on a Christmas tree as a christmas gift:
    [spoiler]rZ8fy8k.jpg[/spoiler]

    6. Painting on some program (I need to watch some tutorials tho ;; People usually make some pretty things on those programs and I want too!):
    [spoiler]be4pDTe.jpg[/spoiler]

     

    7. And it's my Halloween face painting ^^:

    [spoiler]gf7KRBD.jpg[/spoiler]

    8. And I made a game haha. If you know Yut Nori game you can ridicule my primitive reproduction of a game made from felt~ And yeah, those weird herring colored things are wood originally..
    [spoiler]ChpKtkE.jpg[/spoiler]

    The End~ haha  :meow:  :meow:

    • Like 2
  8. Hi there~ I'm not sure if it's the right topic but I'm glad I've founded something like health & fitness here because I have some questions and I have no one to answer them. I want to start regular fitness exercices focusing on butt, thighs and belly but my problem is that I have injured knee (some kind of inflammation of the knee but doctors are not sure cause symptoms are unique) and I can't do a lot of exercices because of that. But I would really like to reduce fat on these parts. So my question is: Do you know any fitness exercice that doesn't require power of the knee? Now I only do crunches but it's just one exercice and only for high part of belly.. I can't even run because of my knee. So it have to be fitness. 

    :._.:

    I have 157 cm and 58 kg.

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